My dad has been in the hospital for a while. For a month, actually. He is in ICU, and tomorrow I'm heading out to do what I can to help the family. Regular exercise is going to fall aside for a while, although I do plan to take advantage of any available walking time at the parks or trails. I'll still make the best food choices that I can, but I expect for my weight loss to drop off.
Here's to maintenance when life gets in the way of my plans!
I am so sorry about your dad. I hope he is ok! Sometimes life does get in the way and all you can do is all you can do. You are thinking about it and that will help keep things in check for you. Please let us know how things are.
ReplyDeleteI am sorry to hear this too. I hope your father gets well soon. I think you may be surprised. You have been doing so well. You can still make good choices and if all else fails, walk up and down the stairs at the hospital!
ReplyDelete