Breakfast:
Coffee with stevia and creamer
Pineapple coconut yogurt
Ezekiel 4:9 Cinnamon Raisin bread
Lunch:
Progresso Three-Bean Chili
Dinner:
Italian beef
Cheese fries
Snack:
Pretzels
**All I can say is THANK GOODNESS I ate light for lunch. Unintentionally, really. I was busy and didn't do more than eat a bowl of the chili. My daughter had her first art class this evening, and we decided to stop in at a local place. I only ate about half of the sandwich and half of the fries before I started getting full. And when I got to that point, I just stopped. YAY ME. Heavier than I would have normally eaten, but I'm pleased that I regulated myself.
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